The Truth About Carbohydrates

Name: The Truth About Carbohydrates
Uploaded: 2021
Duration: 58 min
Description: Documentary examining whether it’s possible to eat carbohydrates in a way that’s much healthier for us. Our over-consumption of the wrong sort of carb; like pasta, rice, bread and flour – is being blamed for contributing to record levels of obesity and diabetes.

202158 minHD★ 8Health & Mind

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Documentary examining whether it’s possible to eat carbohydrates in a way that’s much healthier for us. Our over-consumption of the wrong sort of carb; like pasta, rice, bread and flour – is being blamed for contributing to record levels of obesity and diabetes.

Courtesy of Documentary on YouTube. Watch on YouTube ↗

HealthNutritionCarbohydratesDietMetabolicScience