FAT: A Documentary 2

This sequel returns to the fierce debate over dietary fat, saturated foods and what a genuinely healthy diet really looks like. It challenges decades of conventional nutrition advice, following researchers, doctors and patients who question the low-fat orthodoxy that shaped modern eating. The film weighs competing science on carbohydrates, insulin and metabolism without pretending the answers are simple. For anyone confused by shifting food guidelines, it is a provocative and useful guide. Free to watch in HD on Dr Documentary.

Courtesy of Documentary on YouTube. Watch on YouTube ↗

More Health & Mind Documentaries

The Extraordinary Case of Alex Lewis2016•1h 13m•HD•★8.8Superhuman: Iceman2015•40m•HD•★8.6Cannabis Science: How Marijuana Affects Health2011•47m•HD•★8.6The Brain that Changes Itself2013•52m•HD•★8.5How does touch affect our mental and physical health? | DW Documentary2022•52m•HD•★7.8Ayahuasca boom in Brazil - Remedy or risk? | DW Documentary2024•26m•HD•★7.8Battlefield ER: The brutal life of a warzone medic2013•27m•HD•★7.8Cover-Up Of Promising Cancer Treatment | Free Documentaries2024•1h 16m•HD•★7.72 Year Old Fighting For Breath In Resus Bed Crisis | Secret Life of a Hospital Bed2025•47m•HD•★7.7Thailand Addiction Epidemic (Full Episode) | Drugs, Inc: The Fix2025•44m•4K•★7.7Medicating Normal2024•1h 15m•HD•★7.4Children at the Forefront of Cancer Research| Real Stories Full-length2017•46m•HD•★8.0