Salamander Yoga - Let's Go Underwater! | 5-minute Yoga Break

It's the sixth super fun five-minute yoga break with Salamander! Join us as we go underwater to stretch and meet some fun new friends! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga movements, including the seated cat-cow pose, downward dog, three-legged dog pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga f… Free to watch on Dr.Doc Kids.

Courtesy of Scratch Garden on YouTube. Watch on YouTube ↗

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