Salamander Yoga - Let's Go to Outer Space! | 5-minute Yoga Break

It's the seventh super fun five-minute yoga break with Salamander! Join us as we go up into space, pose like a star, and even try to walk on the moon! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga movements, including the seated spinal twist pose, high lunge pose, knees-to-chest pose, and more! This fun brain break video is perfect for introducing mindfulness and… Free to watch on Dr.Doc Kids.

Courtesy of Scratch Garden on YouTube. Watch on YouTube ↗

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